Hinduism

Meditacion del Perdon: Kshama Dhyana

El arte hindu del perdon

Kshama Dhyana\n\n### Cuatro Etapas\n1. Svikara (reconocer el dano)\n2. Chintana (reflexionar)\n3. Mana (compasion)\n4. Tyaga (soltar)

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Meaning

Kshama es una virtud hindu fundamental que libera el resentimiento.

When to Pray

En momentos de resentimiento.

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